Express News Service Saba Sharif is a novelist on the rise. She moved from Patna to Delhi in 2021 to pursue her writing dream. To … Stop for a reason – New Indian ExpressRead more
Exercise
A completely natural (heavy!) alternative to antidepressants
For some, an alternative treatment might be better. Photo by Anna Shvets from Pexels. What if I told you there was an alternative to taking … A completely natural (heavy!) alternative to antidepressantsRead more
What type of exercise is best for mental health?
When you take a weekly yoga class or lift weights at the gym, you’re doing something good for your physical health: you’re getting fitter today … What type of exercise is best for mental health?Read more
Flooding and health: advice for the public
Who are these guidelines for? These guidelines provide advice to everyone on how to protect themselves and their family while cleaning up a flood-affected home. … Flooding and health: advice for the publicRead more
A completely natural (heavy!) alternative to antidepressants
For some, an alternative treatment might be better. Photo by Anna Shvets from Pexels. What if I told you there was an alternative to taking … A completely natural (heavy!) alternative to antidepressantsRead more
A completely natural (heavy!) alternative to antidepressants
For some, an alternative treatment might be better. Photo by Anna Shvets from Pexels. What if I told you there was an alternative to taking … A completely natural (heavy!) alternative to antidepressantsRead more
Ingonga: Here is my plan for ODPP
The Office of the Director of Public Prosecutions (ODPP) is a key institution in facilitating justice, which is a fundamental principle of our Constitution. Established … Ingonga: Here is my plan for ODPPRead more
Daily horoscope for October 29, 2023: Scorpio, Aquarius and these sun signs will encounter obstacles at work
Curious about what your day has in store? If that’s the case, take a close look at this daily horoscope by Pandit Jagannath Guruji, a … Daily horoscope for October 29, 2023: Scorpio, Aquarius and these sun signs will encounter obstacles at workRead more
A Belfast businesswoman says her life-changing stroke aged just 42 ‘was accidental and a huge shock’
Jennie Wallace was a working mom and business owner when her life was turned upside down by an unexpected stroke earlier this year. For Jennie, … A Belfast businesswoman says her life-changing stroke aged just 42 ‘was accidental and a huge shock’Read more
How exercise leads to sharper thinking and a healthier brain
Comment on this storyHow Add to your saved stories Save To build a better brain, just exercise. That’s the message from two important new studies … How exercise leads to sharper thinking and a healthier brainRead more