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The link between physical health and work performance: DocHQ Physio insights

Human resource managers have to deal with many different problems. You play a key role in shaping not only your company’s productivity, but also its culture. This comes with its own unique set of challenges, not least the fact that an effective, efficient and happy workforce is your responsibility.

One factor that plays a key role in the productivity and morale of your team is their physical health. If this starts to slip away due to lack of exercise and movement, or due to an injury caused by the workspace setup, it can lead to further problems, including mental health problems and long-term absence from work.

As such, keeping your employees healthy and injury-free should be a high priority on every HR manager’s list.

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DocHQ makes it easy for you. By applying to our DocHQ Physio program, your employees will get access to a physical therapist who will formulate a customized program for each employee based on any physical problems they may have, no matter how minor.

Not only that, they can then perform a prescribed exercise program using our revolutionary software that uses AI to track their movements as they perform the exercises, providing instant feedback, statistics and data to motivate and drive them to continue participating, building strength and returning after injury.

Treatment at home

Statistics show that 7.3 million working days in 2021 will be lost due to diseases of the musculoskeletal system. With DocHQ Physio, you can help employees stay free of back, neck or other musculoskeletal problems thanks to our physiotherapists and AI body tracking technology, ensuring your workforce is fit and healthy and doesn’t miss work due to injury .

DocHQ Physio enables your staff to perform low impact exercises as part of their treatment plan from the comfort of their home or office, anywhere the date and time correspond to them.

Innovative AI technology means users can be seen on screen performing set exercises with a video demo, while receiving live feedback to easily correct their movement and optimize their performance. AI technology also means their physiotherapist can monitor their progress and adjust their program as needed.

The importance of breaks

Whether your employees work from home, in the office or a hybrid, regular breaks are crucial to ensure they stay fit and healthy. A 2022 study in PLoS One found that micro-breaks during the day reduced stress and fatigue and improved participants’ well-being.

With DocHQ Physio, your employees can perform low-impact exercises as part of their treatment plan during their breaks, stretching and physical exercises to increase productivity.

Performing rehabilitation exercises for even just 10-15 minutes throughout the day can help build strength and fitness, and also help reduce the likelihood of future musculoskeletal injuries.

DocHQ helps in the rehabilitation of workplace injuries

Despite best efforts, workplace injuries can occur. At a time when NHS waiting lists are longer than ever, DocHQ Physio can remove the wait – which can involve missing work – by providing access to a licensed physiotherapist via video call. A physical therapist will assess their injury and create a customized exercise treatment plan using AI software.

What’s great about AI technology—besides the fact that it provides targeted improvements to each user’s movements—is that it keeps users motivated. A common problem that physical therapists face is that patients fail to complete their treatment plan due to a lack of motivation to complete the exercises without the help of a guide to encourage and correct them.

DocHQ Physio not only provides a motivational AI trainer to help patients perform their exercises accurately, but also keeps a record of their progress to help physiotherapists see how their patient is doing and which areas need more attention.

In an era where data and technology are more important than ever when it comes to tracking progress—whether it’s running a 5K race or walking 10,000 steps a day—DocHQ Physio offers a new service that data junkies and non-techies alike will enjoy. in participation.

To learn more about how DocHQ Physio services can help your business and to discuss customized corporate packages, contact Amit Arora at (email protected)

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