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Thierry Lauret: Transform your life through personal development and personalized support

With his experience in high-level sports and the business world, Thierry Lauret uses his unique skills to help individuals achieve their goals. Thanks to personalized and structured approaches, it enables everyone to understand their different life goals and improve their performance.

Former member of the French athletics team, Thierry Lauret has had an outstanding career in many fields. From high-level athletics to the corporate world, his life’s trajectory has allowed him to develop unique skills. He graduated from ESSEC, ISM and CNAM, he has always been attracted to the topic of support and self-development, which he now puts at the service of his clients as a coach, consultant and business coach.

Director of Masters Programs at INSEEC, France’s leading business school for apprenticeships, Thierry Lauret provides training in three dimensions:focused on the person, on the relationship and on professional development. It supports top athletes, entrepreneurs, artists and managers in achieving their goals. Its common thread: supporting performance. Known on social networks, his aura is now distributed in France and abroad, enabling everyone to rise and achieve their goals.

Unique methodology and excellent support

As an expert in coaching and personal development, Thierry Lauret understands that achieving goals requires developing learning, energy and action skills. This principle applies equally in the professional world as in the wider context of an individual’s personal life and life in relationships. This is evidenced by his daily routine: about an hour of personal work on meditation, self-hypnosis and refocusing, followed by an hour of sports. Thus, he conveys to the people he supports what he uses in everyday life and mental control techniques. It helps them to better understand their sometimes limiting belief system, to develop their inner discourse, to express their desires in response to their aspirations and values, and to formalize a pragmatic goal in which they will feel more responsible.

Whether young or old, Thierry Lauret offers an opportunity for personal transformation. Its support process is structured around four key stages : modeling, which includes decoding expert strategies for success in the client’s field. Learning, where one learns to mobilize and use previously decoded skills. Communication, developing communication skills to resolve internal and external contradictions. Finally, transformation, where it helps develop individual values ​​and belief systems to facilitate life transitions and environmental changes.

Tailored training for self-renewal

In addition, Thierry Lauret offers distance training for individuals on topics related to introspection work, such as self-esteem, confidence, stress and emotion management. He also develops corporate training on the topics of leadership, team cohesion, motivation and intra- and interpersonal communication.

For high-level athletes, it offers specific and personalized modules that can vary from a few sessions to support for six months or even a year. Always eager for progress, he began training as a psychotherapist and getting his doctorate. It intends to continue to support people who want to change their behavior, their thinking strategies, their beliefs and the resulting emotions to facilitate their personal and professional development.

Passionate about his profession, Thierry Lauret emphasizes: “I like to train because this practice allows me to constantly learn from contact with others, listening to their life journey. » A philosophy that allows its clients to change and learn to be happy, while allowing them to progress and improve every day.

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